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Baked Brown Rice Risotto


    It's one of those Tuesdays when I have leftovers, again. And as the saying goes- she lives twice who lives well. I happen to think it's fun and challenging to use up leftovers in a creative way; and besides, Bubula, who likes to waste food?

    I had a scant serving of Vegetarian Mulligatawny left over. And it started me to thinking, what if...

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Mexican Pumpkin Soup

    A kicked up Mexican twist on pumpkin soup.

    My blogging amiga Susan at Fatfree Vegan Kitchen posted this beautiful pumpkin soup recipe a few days ago, and I knew instantly I had to try it. I love soup with a pumpkin flavored base, and this one is a little bit different; it's not thick like my usual go-to pumpkin soup recipe. It's more brothy and textured with chunks of red potato, beans, and spicy green peppers. Pure comfort food with a kick.

    I hope you like it.

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Easy Green Chile Cornbread- from a gluten-free mix

    Gluten free cornbread with green chiles and cheese - easy recipe

    Green Chile Cornbread

    I happened to have a Gluten Free Pantry Yankee Cornbread Mix on hand, so I thought I would try it, and add my favorite cornbread additions - chopped green chiles, cheese and spices. I also added plain yogurt, lime juice and honey to make it moist, and spices to liven up the flavor. It turned out well. We grilled halved squares of it in a little bit of olive oil to accompany our Mexican Pumpkin Soup last night. Babycakes - this was too easy!


    1 package Gluten Free Pantry Yankee Cornbread Mix
    1/2 cup plain yogurt or sour cream
    2/3 cup milk
    1 squeeze fresh lime juice or lemon juice
    1/4 cup light olive oil
    3 tablespoons honey or brown sugar
    1/2 cup chopped green chiles
    2 large organic free-range eggs, lightly beaten
    2/3 cup grated Parmesan or Cheddar cheese
    1/2 teaspoon chili powder
    Pinch or two of cayenne pepper or chili powder, to taste

    Preheat oven to 425 degrees F. Line an 8x8-inch baking dish with foil and lightly oil the bottom and sides.

    Dump the contents of the cornbread mix into a large mixing bowl. Add the rest of the ingredients and mix well by hand. Pour into the prepared baking dish and bake in the center of the oven for 25 minutes, or until a wooden pick inserted into the center emerges clean. Cool on a wire rack. 
     
    Serve warm.



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A Handful of Tempting Recipes

    It's Friday. Sunny, but cold. The bird baths are full of ice. The week is winding down to a chilly conclusion. My husband just walked through the door with some flowers [scoring serious points] so I thought I'd brew myself a mug of green tea, and take a little time out to browse my favorite food blogs and share some mighty tempting recipes that caught my eye recently. No theme. No agenda. I just wanted to have a little fun.


    First stop is Simply Recipes. Elise posted a wonderful bit on Roasted Garlic this week, with photographs so appetizing you can almost smell the rustic delicious scent of all those papery-clad heads baking themselves into sweet oblivion. There's just nothing like roasted garlic. I'm a huge fan. [note to self: this weekend - buy several heads of fresh garlic for roasting] And speaking of roasting, When the Chicken Comes Home to Roast over at Weekly Dish looks like the quintessential choice for a winter weekend menu. I loved Culinary Bookworm's story about the aunts, and most of all, her husband's cooking instructions.

    And what to do with leftover chicken? Make the tasty Chicken Salad with Basil and Parmesan I just discovered at Kalyn's Kitchen, a naturally gluten-free recipe. I must be on a pesto kick this week because fresh basil is so hard to come by [which only enhances my craving for it, but let's not get Freudian now, shall we?]. My husband found some basil recently (that obviously endured air travel), and made Ilsa's tantalizing recipe for Lasagna con Pomodorini, Mozzarella e Pesto
    (at Lucullian Delights) a distinct possibility, if I use gluten-free noodles.

    The photograph of Susan's Mexican Pumpkin Soup over at Fatfree Vegan Kitchen had my taste buds at Hello. [This Southwestern inspired recipe is on my Must Make Soon short list.] And I also liked Sweetnicks' take on a Cooking Light dish - Pasta with Smoked Salmon; also doable using brown rice pasta [thank goddess for Tinkyada].

    For cravings [and goddess knows, we all get them], there's no better stop on this mini blog tour than The Domestic Goddess - and her No Bake Cheesecake looks totally doable gluten-free, if you use a gluten-free cookie like Pamela's for the chocolate crust. And Brendon at Something in Season has a Dark Chocolate- Dipped Ginger Cake that's gluten-free [
    ginger + chocolate - how bad could that be?].

    And last but never least, my biggest smile came from Maddie the Snow Bunny at Rubber Slippers in Italy. I have fallen in love with Westies this year [our neighbor has a new Westie puppy named Whiskey that I have a total, huge crush on] and Rowena's photo just says it all. Well darlings. Tea is cold. That's it for now. Off to make sure we have corn tortillas for supper. It's Taco Night at Casa Allrich!


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Ten Things You Never Knew About Me: My 1 st Meme

Frosted Banana Spice Cake and Cupcakes

    Gluten free banana spice cake recipe with frosting
    Banana spice cake goodness.

    We felt like baking our basic almond flour based Banana Snacking Cake yesterday. Usually we don't frost it but after a moment of not-so-deep reflection, the inspired idea of an apple cider icing got the better of both of us. We beat up a one pound box of powdered sugar with a dab of sweet butter, a splash of natural apple cider and pinches of nutmeg.

    Here's what we did yesterday- please note: there are some from the original recipe (tweaking, always tweaking).

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Chicken Enchilada Casserole - New Mexico Style

    Baked enchilada casserole recipe- gluten-free, New Mexico style.

    This easy make-and-bake casserole recipe is perfect for a weeknight supper. or a pot luck dinner. Especially during all the pre-holiday mishegas. Make it as spicy or as mild as your taste buds prefer.


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Baked Chicken Chili Brown Rice Casserole

    Easy chicken rice casserole- gluten-free comfort food on a budget..


    Need to use up leftover chili in a creative way? Toss this easy, budget-friendly recipe together- and transform leftover chicken chili into a cozy casserole.

    By Monday or Tuesday I usually have one or two containers of leftovers kicking around. Too small to serve as a meal, but just too darn good to throw out. What to do? Make up a recipe. I've had some curiously palatable combos arise from this impulse to transform leftovers into something savory and fun. Here's the latest.


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Santa Fe Chicken Chili

    An easy chili recipe that features torn pieces of chicken, white beans and roasted green chiles for a Santa Fe twist. Lime adds a bright, fresh accent.

    Santa Fe Chicken Chili Recipe

    You can easily make this recipe in your favorite slow cooker or Crock Pot, following manufacturer's instructions for chili or soup using cooked (canned) beans. Add the cooked chicken and lime juice near the end of cooking time, to keep it tender and fresh tasting. Vegans take note: make this vegan with your favorite veggie "sausage" or crumbled "burger" instead of chicken.

    1 tablespoon extra virgin olive oil
    1 medium sweet onion, diced
    4 cloves garlic, minced
    1/2-1 teaspoon ground cumin, to taste
    1/4-1 teaspoon ground cayenne or chipotle pepper, to taste
    1 sweet potato, peeled, diced
    2 15-oz. cans pinto or white beans, rinsed, drained
    1 28-oz. can Muir Glen Organic Fire Roasted Tomatoes, with juice
    8-oz. (1 cup) chopped roasted green chilies- mild or hot
    2 cups chicken broth, more if needed
    1 tablespoon balsamic or apple cider vinegar
    A small drizzle of agave
    2 heaping cups cooked chicken pieces- hand torn looks nice
    Juice of 1 lime, or to taste

    Heat a large pot over medium-high heat and warm the olive oil; cook the onions until they are soft and translucent. Add the garlic and spices and stir for a minute.

    Add the diced sweet potato, beans, tomatoes, green chiles, broth, balsamic vinegar, and agave. Stir gently to combine it all.

    Bring it to a simmer and lower the heat; cover and cook the chili for 30 minutes or so until the sweet potatoes are tender. Add a touch more liquid if you need to. Add the cooked chicken and some lime juice.

    Taste test and adjust the seasonings - more heat? More lime? A tad more sweetness? Good chili has a balance of these flavors.

    Warm through and serve when you are ready.

    If the chili thickens too much thin it with broth; if the chili becomes too thin cook it longer with the lid off to reduce the liquid.

    Serve with a wedge of lime.

    My Pumpkin Corn Muffins would be a tasty addition.

    Makes 4 servings.






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Roasted Vegetable Cheddar Quiche

    Gluten free quiche without crust is delicious
    Gluten-free crustless quiche with roasted vegetables.


    Roasted Vegetable Cheddar Quiche Recipe

    I know what you're thinking. What do I do with a bowl of leftover roasted vegetables? Make a flourless gluten-free quiche, Darling. Forget the crust. You won't miss it. This little lovely is savory and perky all on its own. It's low in carbs. So what's not to love?

    2 cups roasted vegetables (I used a medley of broccoli, zucchini, carrots, garlic, sweet potato, peppers)
    4 oz. aged Cheddar cheese, grated
    4 organic free-range eggs, beaten
    1/2 cup light cream, Half and Half Cream (or non-dairy sub)
    A pinch of nutmeg
    10 sweet grape or cherry tomatoes, halved
    Chopped basil or parsley

    Pre-heat the oven to 375 degrees F. Lightly oil a 9-inch glass pie plate.

    Layer the roasted vegetables in the bottom of the pie plate (I layer the potatoes first.) Scatter most of the shredded cheese over the vegetables.

    In a large 4-cup Pyrex measuring cup, or mixing bowl, use a fork to beat the eggs with the cream, and add a pinch of nutmeg. Pour the egg mixture all over the veggies and cheese, allowing it to seep in. (I lightly press down a bit with a thin silicone spatula to make sure the custard mixture sneaks in to all the nooks and crannies.)

    Press the cute little halved tomatoes all over the top; sprinkle a tad more of the remaining cheese; dust lightly with basil or parsley.

    Bake the pie in the center of a pre-heated oven for 30 minutes, or until the center of the pie is set, and the edges are turning golden brown.

    Set on a wire rack to cool for five minutes before serving. This allows the pie to settle, and makes it easier to slice and serve.

    Serves 4 for dinner; 5-6 for lunch - light and tasty with a side of crisp greens or fruit salad drizzled in a raspberry vinaigrette.






    Karina's Notes:

      Light cream has fewer carbs and almost no lactose, and makes a smooth and rich custard.

      If you must be dairy-free, try using plain non-dairy yogurt and shredded vegan cheese.


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      Pineapple Salmon Brown Rice Bake

        A simple brown rice bake with salmon and pineapple.

        My favorite food writer Jim Harrison once mentioned in passing (was it in Wolf?) his baked brown rice casserole with roasted green chiles and sour cream. It's not really a recipe- more like an idea, an imagining so simple, so brilliant, so appetizing, you think, Why haven't I done this before?

        And so I did.

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      Easy Green Chile Quesadilla on Sprouted Corn Tortillas


        Need a super fast and simple gluten-free lunch idea? This vegetarian quesadilla is as easy as uno, dos, tres.

        Easy Green Chile Quesadilla Recipe with Sprouted Corn Tortillas

        Sprouted corn tortillas are a favorite staple in our pantry. Whole grain and gluten-free, these fresh tasting tortillas make wonderful grilled sandwiches that are versatile, simple and delicious. Look for sprouted corn tortillas by Food For Life in the refrigerated section of your grocer or natural foods store.

        Here is an easy favorite of ours, stuffed with chopped roasted green chiles and tiny organic grape tomatoes.

        1 tablespoon light olive oil
        4 sprouted corn tortillas
        1/2 cup canned chopped roasted green chiles, drained
        6-8 grape or cherry tomatoes, roughly chopped
        A dash of cumin
        A sprinkle of fresh chopped cilantro
        4 oz. Cheddar, or Jack cheese, sliced thin (or vegan non-dairy cheese)

        Heat a griddle or large skillet over medium-high heat and coat with a dash of olive oil.

        Lay two of the tortillas on the hot griddle. Spoon half of the green chiles on each tortilla.

        Add the tomatoes. Season with cumin and cilantro.

        Layer with slices of cheddar.

        Top each with another tortilla and press down with a spatula.

        Cook for a minute or two and carefully flip the quesadillas using a broad flat spatula. Press down a bit and cook until the cheese is melted and the tortillas are turning golden.



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      How To Start Living Gluten-Free

      Gluten-Free Potato Sticks with Roasted Tomato Salsa


        These crispy potato sticks are so easy to make- 
        a perfect snack for those allergic to corn, 
        wheat, rice and soy. Add spices if you like.

        Crispy Potato Sticks with Roasted Tomato Salsa Recipe



        For those avoiding corn and jonesing for chips and salsa, these crispy potato sticks are a goddess-send. Roasting thin strips of potatoes in a hot oven creates a crisp and flavorful fry. You can also serve them classic style, with sea salt. Offer a drizzle of apple cider vinegar or ketchup.

        1 Russet or Idaho baking potato per person
        Safflower oil, or other high-heat stable oil such as Canola

        To serve:

        Old Bay Seasoning, or chili powder, if desired
        Sea salt
        Roasted Tomato Salsa- recipe below.

        Preheat the oven to 425 degrees F. Line a baking sheet (or two) with parchment (this helps the potatoes get crispy).

        Scrub and rinse the potatoes; dry them off and quarter them; halve again and slice into long thin matchsticks.

        Toss the potato sticks into a bowl. Drizzle with just enough oil to coat; season and toss well.

        Spread the potato sticks on the parchment lined baking sheet(s) in a single layer. Place in the upper third of the oven and bake for ten minutes.

        Using a thin flexible spatula, turn the sticks over and return them to the oven for another ten minutes or so until the potatoes are golden and sizzling on the outside, yet still tender in the center.

        Drain the potato sticks briefly on a paper towel; sprinkle with sea salt.

        Serve immediately with a side of homemade Roasted Tomato Salsa (recipe follows). Other dipping options include: Muir Glen Ketchup or your favorite Ranch-style dip.



        Roasted Tomato Salsa


        1 1/2 pounds plum tomatoes, seeded, roasted and chopped- or use Muir Glen canned organic fire–roasted whole tomatoes, drained and chopped
        2 tablespoons red onion, diced very fine
        4 cloves garlic, minced
        1 tablespoon extra virgin olive oil
        1 tablespoon balsamic vinegar- or lime juice
        1/2 teaspoon sea salt
        1/4 to 1/2 teaspoon ground chipotle or cayenne pepper, to taste
        Pinch of organic sugar or agave nectar, to taste

        Combine the salsa ingredients in a bowl, cover and chill for an hour. Taste for seasoning adjustments. Cover and keep chilled for up to 4 days- if it lasts that long.

        You can also add 1/2 cup of any of the following- if your little heart desires:

        Finely chopped yellow or green bell peppers
        Roasted corn kernels
        Black or white beans





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